Showing posts with label daily menu. Show all posts
Showing posts with label daily menu. Show all posts

Tuesday, September 4, 2007

Back to normal

So, today was the first day of school (no students ~ they come tomorrow). I have to get the testing done ASAP so I can prioritze the students' needs and set up my schedule.

Of course, the highlight of my day was coming home to Balboa, I missed him so much and feel normal that he is back home again.

I had a good day today (eggs and 1 slice low sodium bacon, two sushi rolls, lot sand lots of water, a few almonds, 1/2 chicken breast, sliced sweet potato, and brocolli)

I made my breakfast and lunch for tomorrow........

egg salad (two hard boiled eggs, 1 slice low sodium bacon, garlic powder, parsely, a drop of balsamic vinegar, small amount of light mayo)
















fillet of sole, sliced potatoes, brocolli and cauliflower (I put everything in the slow cooker, and added lots of fresh sqeezed lemon juice, garlic powder, parsley, and oregano)















Plus I now have lunch for a few days, not including other meals I have made with the slow cooker.

Wednesday, August 29, 2007

I ate chocoate!

I've had such wonderful offers to watch Balboa while we are camping and I truly wish we were all closer, THANK YOU.

Both Tony's parents and my parents are unavailable this weekend, otherwise they would LOVE to watch Balboa.

There is nothing I can do about it, so I must stop worrying. I love my hubby and want to spend time with him and my sister and her fiance (they are coming too). I know the vet will love, play with, and spoil Balboa. No one takes care of him like I do, but at least I know he is in good hands.
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NOW FOR THE MENU........

Breakfast:
I bought breakfast from Turcos,
scrambled eggs, I think 3
1 slice of bacon
a few potatoes and onions

Lunch:
Fresh Spinach Greens (for a salad)
and my tuna salad dressing

Snacks:
apple
banana
pear
1/2 chocolate bar (I need chocolate)

Dinner:
two gluten free cookies (been baking for camping, so I know I have dessert to eat while everyone else is eating donugts ~ but I will only pack a few so I am not temped to eat the whole jar)

I also exercised, thirty minutes of dancing again. I used my iPod this time.

Tuesday, August 28, 2007

menu and planning

Well today I ate less, but did not exercise. I am exhausted from grocery shopping and installing a printer. Tony bought a "all in one" printer, our old one was worn out, but he is not too sure on how to set it up, so I did that. Plus I had to make more of Balboa's food.

Breakfast:
2 eggs
1 slice sodium free bacon
2 homeade biscuits
large coffee

Lunch:
1 slice meatloaf
1 baked sweet potato (without butter)

Snacks:
apple
banana

Dinner:
1 tuna and avocado roll
2 slices of cheddar cheese
1 slice of swiss cheese
1 cup sangria
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I also feel bad, we are going camping again this weekend. I would love to take Balboa and could if I wanted but am too afraid that he will freak out, get stung, or get loose and run off. I called too late for Marta's Vineyard, so they are completley full. So we have to bring him to the vet, because of the holiday weekend, we can't pick him up till Tuesday. That means I won't get to see him till I get home from work on Tuesday. I feel awlful, I feel as if I am abandoning him.

What do you think? Am I am awful person?

Monday, August 27, 2007

Pretty good till the end

Okay, so today was the first day of English curriclum planning, it is kind of nice to be back in a routine. Though I would still love to stay home all day.

So for breakfast I had two eggs, 1 slice of low sodium bacon, two of Balboa's biscuits (the homemade ones, so I can eat them too, they taste like dry corn bread)

For Lunch I had a slice and half of meatloaf, scoop of homemade mashed potatoes, and broccolli and cauliflower.

For snacks I had 1 skim milk pollyo string cheese, apple, banana, and 10 gluten free sesame crackers

For dinner I had half chicken breast, 1 slice of each cheddar and swiss cheese, half of sweet potato.

Now this is were I did bad, I had a dunkin donut. This is bad for two reasons First its fattening, Second its filled with gluten.

So now I am going to dance, even though I am tired and I shouldn't exercise at night, I have no other time to and I don't want to fall off the exercise train.

Friday, August 24, 2007

pretty good day

So I did my exercising/dancing again. I can't wait till I'm in better shape and can dance longer and harder. I do feel better (physically and emotionally) after I dance.

I did have some wine and cheese, but I figure if I do well during the day, then maybe I can reward myself with wine and cheese.

For breakfast I had two eggs and 2 slices of turkey bacon,
For lunch I had 2 california rolls
For dinner I had a large salad with bacon, mozzerella cheese, and grilled chicken a few french fries.
For snack I sweet potatoe fries (made on my own)