Okay, I finally fed up. I look terrible in my clothes and feel as if everyone is staring and laughing at me. ........... I feel like a fat blob, I am so fustrated and disapointed in myself.
So I am going to start eating healthy and exercising. Today is the begining of the rest of my life.
Well, I should start by lisitng what I have eated today. I will also have to start listing my exercise.
Breakfast:
two eggs
two slices of turkey bacon
two slice rye bread
butter (salt free)
Lunch:
salad, with grilled chicken, tomatoes, yellow pepers, olives, and balsamic vinegarette dressing.
Dinner:
will go to diner with my hubby and siser, plan on ordering either a large salad or girlled chicken and veggies.
Snacks:
apple
tortillas with peach and mago salsa.
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